What did you do Wednesdays?!

I am such a big fan of the show The Biggest Loser. I am a fan for so many reasons, however I think the main reason is for the way that the contestants motivate me. Hearing about their stories and everything they've faced in life and having a front row seat as they "work out" their obstacles and regain their lives is so inspirational. It is such a great show and in a world where all you hear about are greed, violence, and sex it is so refreshing to have a show like this available. Before the show even starts I am already engaged and captivated by their theme song. The words are amazing! Check them out HERE. So in honor of The Biggest Loser and for the countless contestants that have motivated me on my journey I want to institute "What did you do Wednesdays?!"


Here are the directions:

1. Watch The Biggest Loser Tuesday nights.

2. Post comments on my blog/FaceBook about what you did on Wednesday (or over the last week) that has made you proud of yourself.

It could be ONE thing or a number of things.


It is easy to be proud of others however we often neglect to take a minute and think about what we've done to make ourselves proud.

I hope to keep this up every week. Next week I'll try to start the post earlier but I did just think about it :)



Today the things I did that made me proud of myself are:

1. I continued to keep the attitude of being grateful for my job and I was rewarding for it.

2. I completed two boot camp work outs.

3. I kept my promise to blog more often.

So I ask you now...What have you done today to make you feel proud?