Scale Ban Review

Some of you may remember my scale ban. Let me just start by saying I really appreciate my scale a lot more than I ever did before. The scale holds my accountable. Although, it has not always reflected the hard work I've put it. It's not the scale's fault. I've just realized that the weight loss journey is not an easy one and it has not been easy for me. During the ban I found myself going backwards. I gave into temptations more than I ever had because I didn't have to report to the scale. For anyone who's on this journey you know how hard it is to lose the weight yet all so easy to gain it back. That's exactly what happened to me.

My husband actually noticed how off routine I became that he gave me the scale back to me a week earlier. The results were not great :-/

The good news is that I'm back to where I was before the scale ban and now its time to keep it off for good. August was not a good weight loss month. This month its going to be different! It's a new month, I have my scale, new found motivations, and a great looking new blog!! :)

I'm ready to increase the intesity at Boot Camp and run more than I've ever ran before. Who's with me?