August 1, 2010

Who said healthy eating has to suck?

It's no secret that food can either greatly contribute to health issues or it can help you achieve great health. Knowing the difference is key when you're on your weight loss journey. I wanted to share some of the meals we've been having so that you can see healthy meals can taste with non of the guilt :)




 




Mango Salsa:
We had this on our chicken, with Wheat Thins/Triscuits and baked tortilla chips.


Barilla [Gold-higher protien] pasta with sauteed shrimp and onions cooked in white wine with shavings or parmesan cheese.


 Asian "Big-Bowl" salad


Mexican "Big-Bowl" salad
Note: That is non fat plain yogurt not sour cream.


Home made pizza! One was chicken sausage (organic) and onion the other was pesto (homemade) and tomato.
We used premade pizza dough from Publix. A special thanks to our great friend Denise who gave us the idea and the pesto recipe.

DISCLAIMER: I am no professional so there may be healthier alternatives to these meals.



This is why I say I'm not on a "diet." I very much enjoy our new healthy lifestyle. With meals like these who wouldn't?!


Feel free to comment/email me if you want recipes for any of these meals!


~"He who has health has hope, and he who has hope has everything." - Arabian Proverb

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